Wellness Retreats Okanagan Valley

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Transformational Retreats in Kelowna, British Columbia

Experience deeply immersive retreats in Kelowna BC designed to help you reset, realign, and reconnect with your highest self.

Hosted by Ashley Rose McKenzie, these retreats combine yoga, breathwork, sound healing, and nature-based healing practices to support nervous system regulation, emotional release, and powerful personal transformation.

Located in the heart of the Okanagan Valley, Kelowna offers the perfect setting for healing—surrounded by mountains, lakes, and peaceful natural landscapes.

Dates To Be Announced

Healing In Nature

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Healing In Nature · ·

What’s Included in Your Retreat Experience

A person sitting outdoors with their head bowed, wearing a hoodie and a black head covering, surrounded by green foliage and a cactus, with the words 'Sound Healing' overlaid on the image.

Immerse yourself in the healing frequencies of crystal singing bowls and experience a profound state of relaxation and energetic alignment. These sound healing sessions are designed to gently release tension, restore balance, and guide you back into harmony—physically, emotionally, and spiritually.

Woman with long dark hair, wearing sunglasses, a leather top, and a tan hat, sitting outdoors with trees and thatched structures in the background, with the words 'Identity Embodiment' overlaid.

A powerful identity and embodiment experience designed to help you release outdated patterns, rewire your subconscious, and step fully into your highest self—grounded, confident, and aligned.

Digital artwork depicting a human figure with a cosmic background of hexagons and swirling patterns. Two hummingbirds are flying around the figure, and the word 'MEDICINE' is prominently displayed in white text across the image, with 'BY MICRO WAKE' written below.

A sacred, luxury plant medicine experience designed for deep healing, clarity, and transformation—held in a safe, intentional retreat setting in British Columbia.

Woman performing yoga pose outdoors against a rocky background with the text 'Movement Therapy' overlayed.

Through intentional movement therapy, somatic practices, and yoga, you are guided to regulate your nervous system, process emotions, and return to a grounded, embodied state.

Healing In Nature

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Healing In Nature · ·

Woman with long blonde hair and tattoos wearing a headband and sunglasses, standing on a balcony with lush plants, overlooking a valley with small houses, fields, and mountains in the background.

Plant Medicine Retreats British Columbia | Luxury Spiritual Healing Experiences

This is for those who knows she’s meant for more.

Through intentional, guided experiences rooted in ancient wisdom and modern integration, you are supported in releasing what no longer serves you and stepping fully into your power, clarity, and truth.

This is not escape.
This is remembrance.